Events & Trainings

Events & Trainings

Reiki Training

Upcoming Events & Trainings

Jillian hosts a variety of classes, workshops, and trainings, including guided meditation groups, Reiki training, affordable retreats, community dinners with conscious conversation, and more! Take a look to see what’s coming up!

Usui/Holy Fire I & II Reiki Training:

Come learn the sacred art of Reiki with Jillian Arena, Level III Reiki Master, and Teacher for a 2-day Reiki training in Jupiter!

During our time together, we will discuss the subtle energetic body and how it informs our day-to-day lives, as well as learn about the history of Reiki in the Usui lineage.  Attendants will gain access to the first three of the Reiki symbols which will allow them to tap into this powerful Universal energy that is available to all of us and helps to promote peace, healing, and clarity.  Plenty of time will be given for practical, hands-on application of the tools that are taught.  We will also dive deep to uncover any limiting beliefs that may be causing you to be unsure of your own abilities as a Reiki practitioner, ensuring that you will leave the training feeling safe, confident, and excited to put this energy into practice for the highest good of both yourself and others.

Next Training dates:  Friday, April 17  from 5:30-9:30 PM – Saturday, April 18 from 9 AM to 5 PM.

Cost:  $410 + the cost of training manual.  CLICK HERE to Register.  Space is limited.  Please contact Jillian directly if you need to work out a payment plan.

Beat Anxiety Naturally

A 10-Week Journey to a Happier You

If you’ve ever suffered from anxiety in any of its many forms, you know that it’s not the most pleasant thing to battle.  Anxiety can show up in different ways for different people.  In this course,  we will work together to get to know and understand your anxiety better than it knows itself.  We will use a variety of modalities to create this connection, including guided meditations, visualization techniques, embodiment exercises, breathing techniques, and journaling, to name a few.  All of these are incredibly useful techniques to beat anxiety naturally.

At the end of 10 weeks, you can expect to walk away from our work together with a much better understanding of what triggers your anxiety, as well as a whole toolbox of valuable techniques to beat anxiety naturally that you can take with you on the rest of your journey.  You will begin to learn, through trial and error, which of these techniques speak to you in the greatest capacity, while others you may choose to just tuck into the back of your mind for use at a later date.  Either way, you will certainly have a much calmer relationship with your anxiety (and dare I say, perhaps even an appreciation for everything you have learned from it).

Although this is a group series, this work an also be done one-on-one (face-to-face, or via video chat or phone) with me at a different fee structure.  Please reach out to me HERE to schedule a consultation and determine which option is best for your particular situation. You can learn more about the program HERE.

Cost:  $500 for all 10 sessions.  Payment plans available.

Upcoming Workshops:

balance

The Goddess Within

SAVE THE DATE!  SIGN-UP LINK COMING SOON!

In this three hour workshop, Jillian and Katie will introduce you to various Goddess archetypes that exist within each of us.  Together, you will explore both the feminine and masculine aspects of these powerful energies through self-inquiry, embodiment work and inner listening. You will have the opportunity to navigate where you might be embracing or denying your own capacity to tap into them and how this is affecting your mind, body and spirit.  Expect to leave feeling empowered and deeply tuned into your ability to call upon the innate strengths of each Goddess to help you along your journey moving forward.  Cost is $65.

WHEN: Sunday, April 26 from 1-4 PM
WHERE: Triad Wellness Center in Jupiter, FL
WHO:  Led by Jillian Arena, Life Coach & Katie Usher, DPT

  
Yoga Classes:

yoga classes, group classes

In addition to teaching private yoga sessions, Jillian currently teaches The Empower Hour, a fast-paced, fun and challenging yoga flow, at Kula Yoga Shala every Wednesday at noon.  Classes are donation-based, starting at $10 and Kula is located at 400 Toney Penna Drive in Jupiter.

Driving Directions to Triad Wellness Center

From I-95: Take Indiantown Road (exit 87A) east towards US 1. Use the left two lanes to turn left (north) onto Center Street.  Turn right (south) onto North Hepburn Avenue.  609 North Hepburn Avenue is the two-story building located behind the funeral home on your left.

From US. 1: Take Indiantown Road west to Alternate A1A.  Turn right (north) and go to Center Street. Turn left (west) on Center Street and go to North Hepburn Avenue on the left (south). 609 North Hepburn Avenue is the two-story building located behind the funeral home on your left.